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One Day Self Healing Qigong Workshop

With Martin Lee

 Sunday 6th May 2012


9.45am to 5pm

Number 11 Therapy Centre
11 Mickleburgh Hill
Herne Bay
Kent CT6 6AA

Cost £25 per person

Book online CLICK HERE

Or by phone on 07917 723 571

Simple passive and gentle movements to re-balance  energy blocks within the body and encourage natural healing processes.

 No previous experience necessary.

This effective and ancient healing system uses both active gentle body movements and/or passive meditation. Qigong for healing can normally be learnt in a single day on a one-to-one or group basis, and can then be practiced at home as required.

Participants should wear comfortable loose fitting clothing made of natural  fibres if possible.

For further information

Email: info@martin-lee.com

Workshop Schedule

Arrive 09.45 
Introduction & Theory 10.00


Qigong healing exercises session one 10.30
Refreshment break 11.00
Session one practice 11.15
Qigong meditation one 11.45
Any questions & feedback 12.15
Lunch Break 12.45
Qigong healing exercises session two 14.00
Session two practice 14.45
Refreshment break 15.15
Complete practice 15.30
Qigong meditation two 16.15
Any questions & feedback 16.45
Close 17.15  
(Please bring lunch to share)



CHAKRA DHYANA WORKSHOP

Sunday 20th May 2012

10am—5pm

£25 per person

with Martin Lee

at

Number 11 Therapy Centre

11 Mickleburgh Hill

Herne Bay

CT6 6AA

Tel/Fax 01227 360294

www.number11therapycentre.co.uk
(Please bring lunch to share)
CLICK HERE to book this workshop

Learn about the Chakra system in the human body and how imbalances in this system may lead to disruptions in our physical and emotional health.

Learn how to chant up through the Chakras using ancient sanskrit Bija Sounds to harmonise these spinning energy centres and return them to perfect balance.

Morning - Session One

The Ancient Chakra System (theory)

Morning-  Session Two

Becoming familiar with the Bija Sounds

Afternoon- Session One

“The Illuminated Chakras” -   A Visionary Voyage into Your Inner World (DVD)

Afternoon- Session Two

Complete Practice of Chakra Dhyana

  
 
 
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